Best Therapies For Adults In Jerusalem Near Me

4worldlovers:
Every person is a world with infinite potential. Yonasan Bender, LSW’s warm and effective approach taps into that potential to help you have the life you deserve. Drawing from years of experience, Yonasan can help you navigate and solve life’s most serious problems. From Anxiety, depression, and anger, to parenting, marital conflict, personality disorders, and trauma. No matter what the challenge, there is a way forward.






Therapy works because it assumes you’re doing your best. Great therapy also assumes you can do even better. Let’s meet your challenges together.


Set goals with the therapeutic approach that will work best for you

4worldlovers:
“The problem is the problem, the person is not the problem.”

Get started today, schedule a meeting with one of our wonderful therapists

We use stories constantly – to inform, to connect with others, to share our feelings and experiences, and even to sort out our own thoughts and feelings. Stories are used to organize our thoughts, find meaning and purpose, and establish our sense of identity in this confusing and sometimes lonely world.

JNTI provides professional, caring and affordable therapy services for the Jerusalem community. With offices located centrally in Kiryat Moshe, our dedicated staff offer a supportive and private place for self-discovery, growth and healing.

In narrative therapy, the events that occur over time in a person’s life are viewed as stories, some of which stand out as more significant or more fateful than others. These significant stories, usually stemming from negative events, can ultimately shape one’s identity. Beyond this identity, the narrative therapist views a client’s life as multitiered and full of possibilities that are just waiting to be discovered. The therapist does not act as the expert, but rather helps clients see how they are the experts regarding their own life and, as such, can uncover the dreams, values, goals, and skills that define who they really are, separate from their problems. These are the buried stories that can be rewritten and woven into the ongoing and future story of their lives.

4worldlovers: Thank you for visiting my website. I strongly believe that the capacity for healing is deeply rooted in interpersonal connections. My goal as a therapist is to create a safe and supportive environment where freedom of expression is encouraged and embraced. My style is comprehensive and I have extensive experience with NVC, CBT, DBT, EFT, IFS, and Psychodynamic Theory.

I provide compassionate and collaborative treatment and support to clients struggling with a diverse range of issues. My choice to become a therapist was inspired by my own journey and personal life experiences and represents the culmination of all that I have personally and professionally learned, practiced, and transcended. I find great joy and fulfillment in helping my clients gain insight and self-awareness, to assist in accessing innate strengths and resources in order to develop the skills and confidence required to create a more purposeful life. Each and every client receives an individualized and client-centered treatment plan as I offer services in treating “the client” - not just a potential “diagnosis.”

I graduated with a Bachelor of Social Work degree from Hunter College in New York City and received a Master of Social Work degree from Wurzweiler School of Social Work, Yeshiva University. I have conducted extensive graduate training in both Cognitive-Behavioral Therapy (CBT) as well as Dialectical-Behavioral Therapy (DBT). My affiliations with the Albert Ellis Institute and the American Institute of Cognitive Therapy has afforded me additional training in New York City. Furthermore, I have practiced at the Jewish Association for Mental Illness in London, UK. I have both inpatient and outpatient experience working with adults who struggle with a variety of mental health issues.

I utilize an integrated approach and strengths-based perspective in providing clinical treatment. My aim is to assist individuals in ultimately achieving their goals and self-actualization by way of personal development and self-empowerment. My initial stages of treatment are to explore undesirable narratives and behavior patterns, improve quality of relationships, and achieve greater self-acceptance. I possess a wealth of experience working with various populations, am culturally competent, and thrive in providing services in both individual and group frameworks. I am well-trained in assessments, diagnostics, crisis interventions, vocational training, and outside referrals, if needed, across a continuum of care. I provide useful and educational resources to enhance and sustain the healing process throughout treatment.

Strengths-Based Perspective - Emphasizes people's innate self-determination and strengths. It is a philosophy and a way of viewing clients as resourceful and resilient in the face of adversity.

Cognitive-Behavioral Therapy (CBT) - Focuses on the patterns of thinking, behavior, and emotional responses that are associated with distress or life dissatisfaction. In CBT, clients learn techniques to recognize and change these patterns to improve daily functioning and life satisfaction. CBT is an empirically supported treatment.

Schema Therapy - The 'schemas' that are targeted in treatment are enduring and self-defeating patterns that typically begin early in life. Some examples of schema beliefs are: "I'm unlovable," "I'm a failure," "People don't care about me," "I'm not important," "Something bad is going to happen," "People will leave me," "I will never get my needs met," "I will never be good enough," and so on.

Emotional Freedom Technique (EFT) - A gentle and somatic technique used to merge tenets of CBT and "Tapping" on meridians in the body by way of discharging "stuck" emotional or physical pain. EFT can become a self-administered technique that can effectively address the underlying causes of stress by calming the amygdala or fear center of the brain, reducing stress hormone levels in the bloodstream, and activating the growth and relaxation response.

Dialectical-Behavioral Therapy (DBT) - Is a highly specialized form of CBT designed to help address problems in regulating emotions, impulse control-distress tolerance, interpersonal effectiveness, and mindfulness practice.

Non-Violent Communication (NVC) - Supports change on 3 interconnected levels: with self, with others, and with groups and social systems. As such it is particularly present in the areas of personal development, and relationships. NVC is ostensibly taught as a process of interpersonal communication designed to improve compassionate connection to self and others.

The Internal Family Systems Model (IFS) - is an integrative approach to individual psychotherapy. It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities. IFS uses family systems theory to understand how these collections of subpersonalities are organized and reintegrated by the individual.

Psychodynamic Therapy - Focuses on unconscious processes as they are manifested in a person's present behavior. The goal of this work is to assist the client in gaining insight and awareness into behavior at present, as a result of past experiences.

4worldlovers:
Dr. Raimi’s vast experience in the field of Chiropractic has made her one of the leading Chiropractors in Jerusalem & Israel.


Located in the heart of Jerusalem (with free parking), Active Clinic combines a wide range of first-rate health practitioners.


Receive a thorough consult in treating chronic back pain, reducing painful symptoms for improved quality of life & greater range of motion.


Back, pelvic and postural changes due to pregnancy, can cause unwanted pain and discomfort. The good news is, chiropractic can help!


Can't say enough positive things about Dr. Raimi Tuchinsky. Her expertise and level of professionalism is incredible. Highly recommend!

Located in the heart of Jerusalem (with free parking), Active Clinic combines a wide range of first-rate health practitioners. Active

Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system.

4worldlovers: Work through physical pain, mental tension, emotional blockages and spiritual disconnection with Matt Gleicher’s holistic approach to integrative bodywork. Matt’s personalized technique fuses tools including myofascial release and unwinding, craniosacral therapy, and therapeutic massage together with focused listening, guided imagery and breathing.

Using a combination of expressive dialogue, therapeutic imagery and focused somatic guidance, Matt will work with you to uncover the mysteries buried deep within the body’s tissue, dearmoring and releasing trauma and memories that are causing pain, stress, or unwanted behavioral patterns.

Bodywork that goes beyond physical touch, taking into account your entire physical, mental, emotional and spiritual system

Discover the underlying source of pain by exploring the body’s depths

Tap into the body’s innate wisdom. Create space for your own energy to flow.

Explore the body’s mysteries. Move through what is stuck or trapped.

Become a partner in your healing as we undertake a journey to explore your body’s own intelligence, awakening your natural ability to heal by bringing memory, trauma and pain to the surface. Matt’s personalized technique fuses tools including myofascial release and unwinding, craniosacral therapy, and therapeutic massage together with focused listening, guided imagery and breathing.

Our happy and satisfied patients describe the benefits of our integrative bodywork approach

I have been to many massage therapists and body workers over 35 years. I heartily recommend Matt Gleicher as a superb therapist. He not only is well trained in standard massage therapy, but he goes much beyond. His knowledge in craniosacral is excellent, as well as having a fine touch in working with muscles. He pays attention and is tuned into the patient's needs. You are in very good hands.

Matt is one of the finest body workers who I have encountered, personally and professionally. His treatments are both deep and gentle. Matt is a person of great integrity, and treats all of his clients with deep respect. The best reccomendation I can give of Matt is that when I need a massage, I call him!

Matt has the unique ability to create a safe ,healing space for his client. His treatments are grounded in structure and anatomy with great techniques,at the same time touch the heart and soul of the client. Matt is certainly one of the top up and coming therapists in the world today.

Expand the possibilities of massage and intimate touch with your spouse or partner

Discover tools for exploring and understanding your partner’s body through a range of touch methods

4worldlovers:
At Massage In Jerusalem, we combine a holistic approach and body care.


With a friendly, highly trained staff we can assure you the best treatment in Jerusalem.

Whether you need specific area muscular healing or a relaxing way to de-stress,

Our high standards requires that we give all the attention your body needs