Best Personal Training Centre Jerusalem Near Me

4worldlovers: My name is Leeba Haimowitz and I am a fitness trainer. I grew up in New Jersey and came to Israel to study, eventually resulting in me making Aliyah. I got married here and plan on settling in Israel forever! I have been working as a fitness trainer for 7 years now and I can say with confidence that this is what I was made to do!

4worldlovers: Lifestyle Health and Fitness Center is a unique and exclusive men’s only gym in Jerusalem, offering a distinctive combination of health and fitness services. Our personal trainers are here to provide YOU with the most effective and tailored gym programs to give you a head start on your journey towards good health.

Our personal trainers at Lifestyle Health & Fitness are experts in fitness management and have strong experience in creating specialized personal training programs that help you reach your goals. The team in our fitness center will work with you to set and achieve personal training goals that will not only improve your health but will add vitality and zest to your general wellbeing.

Beginning with our pre-activity screening, through identifying and overcoming obstacles and along the entire journey towards reaching your personal fitness goals, we take you on a custom designed personal training program, guiding you to better health and well-being.

Lifestyle Health and Fitness Center offers a wide spectrum of physical therapy. Using custom designed treatment plans, you will learn straightforward physical therapy exercises that get right to the heart of your complaint, restoring full function and eliminating pain. Our expert physical therapists offer an entire range of services, from physical therapy exercises for shoulder pain, down to lower back pain treatment by physical therapy. The comprehensive physical therapy services that you will receive at Lifestyle Fitness Center will help solve even the most complex physical therapy issues.

The nutritionists in our health center focus exclusively on the impact of food on health and are experts in designing healthy diet plans for men, to promote and empower you to a healthier lifestyle. Our dieticians also provide medical nutrition therapy, creating diets for men to manage weight and obesity problems, as well as those with kidney disease, diabetes and other metabolic conditions.

Medical massage therapy can be a beneficial part your total treatment plan, whether you are suffering from disease, illness, injury, pain or stress. We offer medical massage therapy as a complement to treat and manage diseases, muscle soreness and healing of injuries, including those caused by car accidents, falls and sports activities. Our specialists in our Jerusalem health center are trained and certified personnel who work in conjunction with your physician to improve disease management and integrate fitness with the clinical care already in progress. We use a program tailored directly to your medical and total fitness needs.

LifeStyle Health and Fitness deals with the following physical and medical conditions:

4worldlovers:
Yuval is one of the finest trainers I’ve ever used. He focuses on the client and doesn’t get distracted by anyone around him. He has thorough knowledge of the human anatomy allowing him to focus on any potential problems the client may have. Yuval is a natural leader among his peers, with confidence and yet respect of others. I highly recommend Yuval and his associates.

Yuval is the best trainer I could have wanted. He has deep knowledge of training, and is able to teach you how to get the most out of each exercise patiently and clearly. Plus he's the man! You will have the best chance of achieving your goals with Yuval and in the process get to meet someone who is kind, patient and will make the training fun and enjoyable. I couldn't recommend Yuval more highly !!!! Paul

Yuval brings the pain! In a good way of course. My husband and I are full-time digital nomads. And, staying healthy on the road is our #1 priority. I’m bummed we only had 3 sessions with Yuval, because we were only in Jerusalem for 1 week. He got both of us back on the workout band wagon, pushed us right up to the limit, was friendly, spoke amazing English, + continuously checked in to ensure we were alright. I’d train with him full-time if we lived in Jerusalem. Plus, I’m super appreciative he was willing to work with us on a short term basis. If you want help looking + feeling your best, book your first session already!

4worldlovers:

Welcome to the best hour of your day! You don’t have to be in shape to start exercising with us. Just show up and we’ll take care of the rest. You are in good hands!