Best Mindfulness Classes Jerusalem Near Me

4worldlovers: I teach an eight week Mindfulness Based Stress Reduction course. Other options include individual sessions, Taste of Mindfulness workshops, and mindfulness for couples. Each week we focus on different mindful meditation practices with explanations and guiding, which help in reducing stress, and improving concentration, mood, emotional regulation, pain management and well- being.

4worldlovers: Daat Elyon offers weekly online meditations on Monday and Thursday evenings

Join our member ship program and get all 8 or 9 meditations for free every month

“Beautiful teachings and meditations, Yoel. You lift our spirits in these difficult times. Kol Hakavod and Todah Rabbah.”

“Thank you so much for the meditation tonight, and for making this beautiful tapestry of invisible meditation strings possible!”

“Thank you Rav Yoel, and thank you so much for making your beautiful, healing, spiritually strengthening teachings available, both in writing and on zoom, at this crucial time.”

Daat Elyon is a Jerusalem based center for the study of spiritual wisdom and the practice of contemplative techniques led by Rabbi Yoel Glick and the team of Daat Elyon teachers.

At Daat Elyon, we believe that Judaism is about knowing and realizing God.

We believe that Judaism has both a particular and universal vision.

We believe that Judaism offers a profound spiritual path that is accessible to every kind of Jew and believer.

Every Friday a teaching is sent as a subject for study and contemplation during the coming week.

The teachings guide the reader in using the wisdom and practices of Judaism as a spiritual path that leads to God knowledge. They combine the teachings of the Kabbalah, Hasidic Masters, and the Rabbis with knowledge from the mystical and esoteric traditions of other faiths.

4worldlovers:
Welcome to OR Yoga, a serene home studio nestled in the tranquil heart of Katamon. Our studio offers a diverse range of yoga styles, premium equipment, and a pristine, inviting atmosphere.